primal grow pro clients and to count calories you don't have to like feel guilty after you eat them you just eat and I still do body they're not going to stick on my body they're not going to make me feel like I'm fat or like I need to lose weight and also I'm active now I am not too active like I don't work out every single day but I practically practice yoga like at least for five days a week I ride my bike I live in New York City so I walk everywhere so I don't really have to go out of my way too much to like always work out and always like count calories and like be on a strict diet because over time I've just been able to make it part of my life and it didn't happen
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